My Services
I work with people who've been hurting for a while—sometimes years. People who've tried other things and are still searching.
Myofascial release is slow, hands-on work. I find where the tissue is stuck, apply sustained pressure, and wait. No rushing. No forcing. The body releases on its own timeline.
Sessions are clothed. Minimum attire is sports shorts and sports bra for women. If you're not sure which length to book, start with 90 minutes—it gives us room to work without watching the clock.
60 Minute MFR Massage
An hour gives us time to focus. We can work with one or two areas that need attention—enough to start shifting patterns, not enough to rush. Good for maintenance or when you know where the tension lives.
$115
90 Minute MFR Massage
Ninety minutes gives the body time to settle, and gives me time to listen. We can follow what shows up without watching the clock. If you're dealing with something that's been around for a while, this is usually the right pace.
Recommended for first time clients
$170
120 Minute MFR Massage
Two hours is for the deep work. Patterns that have been held for years don't always let go quickly. Sometimes the body needs to know you're not going anywhere before it softens. This is for chronic pain, long-standing restrictions, or when you're ready to give the process real space.
$230
Want to learn more about how
myofascial massage works?